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Frequently
Asked Questions
What can I
expect from my first appointment with a clinician?
For persons
who have not been in therapy before, thinking about meeting for
the first time with a psychologist can be unsettling. You may
wonder what the psychologist will ask, and if you should tell
personal things about yourself. Most people are nervous when
they first come in. Your psychologist will primarily want to
hear the reasons you made the appointment, what you have already
tried to do to solve the problems, and what you hope to gain
from therapy. To best understand your situation, your
psychologist will likely want to know how things are going in
the important parts of your life (relationships, work, school,
etc.) and about your family background. In doing an assessment
of your needs, the psychologist can then tell you his/her
professional opinion of what may help. During this time, ask any
questions that you think may help you make your decision about
therapy. You and your psychologist will decide whether
continuing therapy work together would be the best
recommendation, or if other services would better fit your
needs. Choosing a psychologist who has a personality style and
therapy philosophy that fits for you is very important. If you
decide to continue to work together, you will together develop
goals and schedule the next session. If you do not feel
comfortable with the psychologist for any reason, please say so
as your psychologist will be happy to provide you with a
referral to another therapist.
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