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Frequently Asked Questions How will I know when I've been in treatment long enough? Usually a person enters therapy with some specific goals in mind. If the goals are not specific enough, one of the first things you will do with your therapist is to clarify your goals along with participating in a review of your history which is relevant to your goals. You will then arrive at a treatment plan. As treatment progresses, you and your therapist will discuss whether your goals are being met, and continue or adjust the plan. When your goals are met to your satisfaction, you can decide to discontinue treatment. Sometimes new goals arise during the course of therapy, and you can discuss whether you want to work on those goals with your therapist immediately or address them at a later time. |